Pink Lady Apples contain 4% of essential vitamins and minerals, and provide 25% of the recommended daily intake of Vitamin C. They have anti-aging properties that can help reduce the risk of cardiovascular disease and promote youthful-looking skin by limiting the damage caused by free radicals. With a high water content of 80% and rich in pectin fiber, these apples can help improve intestinal health, while also lowering cholesterol levels.