Carrots are a popular root vegetable known for their vibrant orange color and sweet flavor. They are high in fiber, vitamin A, and other essential nutrients. Carrots can be eaten raw as a crunchy snack, or cooked in a variety of ways, such as boiling, roasting, or sautéing. They add a natural sweetness and a bright color to dishes like soups, stews, stir-fries, and salads.